Not infrequently changes in the body during pregnancy cause complaints. An itchy stomach during pregnancy is one of the most common complaints. To overcome this, there are some tips that you can do yourself at home. The itching that is felt in the abdominal area during pregnancy often makes pregnant women unable to bear to scratch it. The itching generally gets worse as you enter the third trimester of pregnancy.
Causes of Itchy Stomach During Pregnancy
Tips to Overcome Itchy Stomach During Pregnancy - Itching during pregnancy is caused by increased pregnancy hormones in the body. For the stomach, itching can be felt even more after entering the end of pregnancy, because the skin on the stomach is getting stretched. An itchy stomach during pregnancy is normal. Pregnant women do not need to worry about this, because generally the itching will disappear soon after giving birth.
Read Too: 5 Ways to Overcome Migraines During Pregnancy and Their Causes
Tips for Overcoming Itchy Stomach During Pregnancy
To relieve the annoying complaints of an itchy stomach during pregnancy, here are some tips that you can do:
1. Wear loose and comfortable clothes
Clothing that is too tight can rub against the skin, putting it at risk of irritation. Therefore, choose clothing materials from natural materials, such as cotton, so that the skin can "breathe" and sweat is more easily absorbed.
2. Choose underwear that doesn't cover the stomach
When the stomach gets bigger, it is not uncommon for pregnant women to choose underwear that covers the stomach. However, this will cause a lot of friction, making the skin itchy even more. To prevent this, choose underwear that does not cover the stomach.
3. Use a mild and unscented soap
Use soaps that are gentle on the skin and unscented to avoid irritation that causes an itchy stomach during pregnancy. In addition, avoid also spraying perfume on the skin, because it can trigger skin irritation.
4. Take a cold shower
Hot showers can dry out the skin and make itching worse. On other hand, taking a cold shower followed by a moisturizer on the skin can relieve itching.
5. Use a skin moisturizer
To make the skin more moisturized, use a moisturizing cream at night before going to bed and leave it overnight.
6. Install a humidifier in the room
Staying in an air-conditioned room all day can dry out your skin even more, you know. To fix this, use a humidifier in the room.
7. Don't stay in a hot place for too long
Avoid lingering in a hot room and environment, because sweating can cause itching on the skin. If the itching is very bothersome, apply a cold compress to the itchy area.
Read Too: 5 Easy Steps to Overcome Groin Pain During Pregnancy
To relieve the symptoms of an itchy stomach during pregnancy, you can practice the methods above. However, don't hesitate to consult a gynecologist, especially if you feel itching all over your body, a very annoying rash develops, or the itching gets worse at night.
Tips to Overcome Itchy Stomach During Pregnancy
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